Explore our services
Areas of Expertise
Every journey is unique. We offer a range of therapeutic approaches to support you wherever you are.
Individual Therapy
Anxiety / Depsression / Stress / trauma / Relationship issues / Self confiedence / Alcohol / Substance / Screen / Porn etc)
Couple Counselling
Pre-marital counselling / Marriage counselling / Family therapy
→ Assesment
→ Testings
→ Therapy
Child / Adolescent Therapy
Addiction ( Porn / Mobile / School refusal / behavioral problem / Adjustment issue / Anxiety / Parental support )
Group Workshop ( All age group )
Emotional regulations / Mindfulness / Trauma awareness / Mental Health Literacy / Emotional well being / Corporate training / Work life balance / Stress burn out management / Workplace mental health
Understanding Your Options
Counselling vs Psychotherapy
Both paths lead to healing — understanding the difference helps you choose what's right for you.
Counselling
vs
Psychotherapy
Focus
Present issues and practical problem-solving
Deep-rooted patterns, past experiences, and unconscious processes
Duration
Short-term, typically 6–12 sessions
Longer-term, ongoing exploration over months or years
Approach
Goal-oriented, structured guidance and coping strategies
Exploratory, understanding the 'why' behind behaviors
Best For
Life transitions, grief, stress, relationship challenges
Trauma, chronic anxiety, depression, identity exploration
Why Choose Us
What Sets Us Apart
Your well-being deserves the highest standard of care. Here's why clients trust us with their journey.
Personalized Therapy
Tailored sessions designed around your unique challenges. No one-size-fits-all approach — just what works for you.
Inclusive Care for All Ages
From children to adults, we support every stage of life. Care designed for individuals, couples, and families.
Comfort of Your Home
Attend sessions from a safe and familiar environment. No travel, no pressure — just comfort and privacy.
100% Confidential
Your thoughts and feelings are safe with us. A completely safe, private, and judgment-free space.
Expert Professionals
Work with qualified and experienced therapists. Get guidance you can truly trust.
Flexible Scheduling
Book sessions at your convenience, anytime. Quick, easy, and hassle-free appointments.
Meet Our Founder
Pooja Thakkar
At The Listening Room, Pooja Thakkar, a Clinical Psychologist, envisions therapy as a space that goes beyond problem-solving. it is a space for deep listening, self-exploration, and meaningful transformation. Her vision is to create an environment where individuals feel truly seen, heard, and understood, without judgment or urgency to “fix.” It is intentionally built as a multi-therapist practice to honor the diversity of human experiences. Each therapist brings their own perspective, specialization, and therapeutic style, allowing clients to find a connection that feels natural, safe, and aligned with their needs.
Our team
Meet Your Therapists
Pooja Thakkar
She is a Clinical and Rehabilitation Psychologist with 7+ years of experience supporting individuals in their mental health journeys. My therapeutic work focuses on building self-awareness, identifying emotional patterns, and developing adaptive coping strategies. I work extensively with trauma, relationship concerns, and clinical psychological disturbances, guiding clients toward emotional regulation, resilience, and meaningful psychological growth.
Nivedita Jogdand
Nivedita, our Remedial Trainer, brings a deeply empathetic approach to working with children who experience learning and behavioral challenges. By tailoring each intervention to the child’s unique needs, she helps them develop skills, confidence, and a sense of capability in their everyday lives.
Udita Agarwal
Udita Agarwal is a Counselling Psychologist and emotional wellness advocate with over 7 years of experience, known for her warm, client-centered approach. She uses an integrated style of therapy, tailoring each session to the individual’s unique journey, supporting not just healing, but clarity, growth, and resilience. “Healing is personal, and you deserve to be understood.”